Reflective Paper on Group Therapy.

Group therapy is a highly effective process that is at least as therapeutic as individualized therapy (Yalom, 2005). It is a powerful tool in psychotherapy, however the implementation of group therapy can determine how effective this process can be for the individuals participating. Some elements that are key in the implementation of a new group are the establishment of rules, norms and ethical guidelines. Included in these guidelines are the group leader’s proper training, knowledge of the subject matter, responsible duel relationships, the therapist own personal growth, confidentiality of the therapist, informing participants of the potential emotional outcome of the group, ethical use of exercises, and making appropriate referrals when needed (Jacobs, 2016).

Group therapy, another option in outpatient services, is when one or more therapists treat a small group of clients as a group. The term can refer to any form of psychotherapy when delivered in a group format, including Cognitive behavioral therapy and Interpersonal therapy, but it is usually applied to psychodynamic group therapy where the group context and group process is explicitly utilized as a mechanism of change by developing, exploring and examining interpersonal relationships within the group.

Group therapy has been used for many years as a therapeutic method in which members can offer support and understanding for each other. It can be defined as two or more people, who share common issues, meeting and interacting face-to-face to help one another reach an identifiable goal. There are several types of group therapy, one that I will be discussing in this paper is the self-help group. In recent years, self-help groups have increased in number and credibility. Members can speak freely about their experiences, while receiving advice and support from others, which in turn, can help them realize that they are not alone in their struggles. In this paper, I will analyze my observational experience of two self-help groups, Alcoholics Anonymous,

In conjunction with group therapy, at least one individual session for each patient should be implemented prior to discharge. This occurrence can help move patients toward increasing self-awareness. Individual therapy allows a therapist to focus on the patient’s stressors, barriers, and intended plans after discharge in an intimate setting. Additionally, individual sessions allow for room for the patient to explore past or current concerns in a private setting without feedback in group setting. Some patients are not comfortable in group settings. This can hinder a patients progress because they lack the ability to gain insight and understanding due to the group dynamic.

In the current literature 90% of individuals who were involved in-group therapy had a significant increase in their mental wellbeing after one week of treatment (Emond, 2012). However, it is important to identify the effectiveness of each group therapy, since group therapy incorporates a range of different types of therapies, which are aimed for diverse goals and outcomes. Therefore, this essay will discuss and compare the history, effectiveness and underlying issues of psycho-educational and interpersonal group therapies. Furthermore, from the evidenced based literature, it was shown that interpersonal group therapy and psycho-educational group therapy have great outcomes in stabilizing the mental status of in-patient’s in the mental health setting.

Clients seek group therapy that is potentially a positive and supportive environment that is strong enough to withstand the challenges that may be thrown at a group or member of the group. The group is led by a leader that has the ability to listen to what is said, to support the progress of the group and to model the behaviors the group has set to achieve (Stevens & Smith, 2013).There are a variety of counseling skills necessary to effectively

It is important, especially during recovery, to find minds that share similar feelings and beliefs. Group therapy sessions are great for that. They have individuals with similar issues, as well as a counselor, that will be able to direct and curve conversations, in a healthy way.

Researchers have the opportunity to support a breadth of populations by guiding practitioners in the optimal construction and delivery of group therapy” (p. 196).

Learning more about group therapy. Group therapy can be very beneficial to a community. Group therapy can help many people all at one time. This is something that I would like to learn more about and get more comfortable while working in groups. I chose this goal because groups can be extremely effective. This is something that I would like to learn more about to get more experience in, so that I can lead group counseling in practice.

I believe groups are a very useful form of therapy, especially when involving gestalt and person centered into it.  Group can be a very productive, supportive, safe, and insightful form of therapy, when a very thorough assessment of each individual has been done before accepting any individual.

To begin with group therapy is a therapeutic intervention based on environmental and emotional conflicts affecting a person wellbeing. Not to mention, a method for solving emotional and behavioral functions of human interpersonal relationships. By the same token, group therapy helps individuals develop a sense of satisfaction pointing out functional relationships with one or more persons. To clairify, ways to help people behave in structured groups as a method for diminishing feelings of isolation. Second, group therapy is not a long-term resolution it is a short-term resolution with the probability to connect the dots the feeling of belonging. Nevertheless, group thearpy is an unique part of human contact and human experiences for participatant. With this in mind, it helps people struggling with being alone and their problems. Also, provides extra support to help the individual get through, with support, understanding, and caring individuals requiring a safety before they reveal their truth.

The benefits of group therapy allow members of the group to experience and share their most interpersonal feelings with others in recovery. Some of these feelings may be insecurity, shame, depression, and anxiety. The culture, of those in substance abuse groups differ from traditional group therapy. Clients in group therapy often lean on each other in the group for support. Groups can also add necessitated formation and discipline to people with substance

Group counseling is where a group of people meet together with a trained facilitator. The size of group can vary, but these groups typically have between five and eight people. There are many ways that you can benefit from group counseling, or group therapy. Below is a list of some of those benefits:

Group therapy is a support group with additional parts. A support group (such as Alcoholics Anonymous, a grief group, or pregnant teenagers group, HIV) brings together individuals

As the individuals begin to share, the members begin to provide assistance to each other and get assistance from the group leader. Sharing thoughts and feelings in a safe and supportive environment can be an important part of the process in group therapy. It strongly affects how much the group member will be helped.