Hello, to be honest, I believe groups are increasing due to peoples need for comfort and safety in knowing they are not alone in something they are concerned about. Being a part of a group gives individuals a sense of belonging as though they are not the only ones and they are not some crazy person going through something because they're different than everyone else. In a way, I guess i would say it lets people know, whatever they are going through is common, there are many people who go through it, and those who are in the group are able to feel comfort in knowing they have multiple individuals who can grasp a sense of what they are going through and being in the group makes an individual feel as though they have a community of support. …show more content…
I say social media because there are so many instances where individuals are constantly going through issues in their life and have difficulty finding support, comfort, or companionship to share the pain. I've found, when many people are going through something troubling in life, they'll simply post about it on Facebook, twitter, Instagram, etc. i think groups play a large role in this because it has turned into the outlet. I remember when social media was the outlet, where people would go online and have a different personality or identity. Now that social media has become so popular, people are starting to show the social need all individuals need and in many ways, group therapy offers that.
I believe groups are a very useful form of therapy, especially when involving gestalt and person centered into it. Group can be a very productive, supportive, safe, and insightful form of therapy, when a very thorough assessment of each individual has been done before accepting any individual.
I find having a detailed group manual is incredibly useful in the therapy and having homework, challenges, and resources become even more effective when individuals are able to talk about them and how they made them feel with other
At one point in a person life, they will participated in a group whether it is part of a specific committee, therapy, or social group. In recent years, there has been a rise in counseling within a group forum veering from the tradition individual counseling. Therapists, physiologist, and counselors believe that form of counseling is beneficial to both counselor and client. This allows the counselor to help several clients at once rather than one at a time decreasing their strenuous workload and demanding work hours. This form of counseling integrate individual that share similar issues, struggles, and experiences into one forum. This not only allows the clients to learn from the therapist but from their fellow group members. The group experience
I learned two significant things about group counseling in this course. The first thing that I learned is the importance of setting up a treatment plan. The intention is to follow the client from their entrance into the program until the client is discharged. In this process the clients’ problems are identified through various assessments and as each problem is addressed, it is checked off of the list. Once all of the problems are checked off of the list, the client is considered as having completed the plan. This plan is especially important because it evokes thoughtful conversation between the client and the counselor and is the best method to gain information from the client regarding the help they want to receive. The second most significant thing that I learned about group counseling is how to design a group from start to finish. From pre group design, planning the goals of the group and determining the members to setting up the environment and structuring the sessions, each step adds its own important components to designing group counseling.
The process of running a group therapy session is a unique time to tests a person’s skills abilities when it comes to facilitating that group. This paper will mainly look at ways when it comes to my learning's of this class that I took ways; I will also show examples and skills to run a good group therapy session. This whole paper is a reflection of the many things that I took was on being an active group counselor facilitator.
Purpose of the group counseling varies from group to group. It can be therapeutic, educational, or helping people to make fundamental changes in their way of thinking, feeling and behaving (Corey, 2004, p. 7). Group counseling/therapy has the advantage of being more effective than individual therapy because, it more closely stimulates social interactions and interpersonal communication patterns than does individual counseling (Kottler, 2004, p. 260). The techniques and strategies use in group counseling are to help resolve members’ interpersonal conflict, promote greater self-awareness and insight, and help them work to eliminate their self-defeating
The Effects of Psychoeducational Group Therapy on Symptoms of PTSD, Anxiety and Depression Among Incarcerated Women
The first time I personally experienced attending a group therapy was part of my course. Through this experience i can say that group therapy can be very powerful in healing a person emotionally and since the members were from the same class, where we all have similar goals. Group therapy helped all of us to establish meaningful and intimate relationship and we also recognised commanality of members needs and problems and to develop a sense of bonding and we became very close and we could also be there for each other during emotionally trying times.It also helped me to increase self-growth, self acceptance and self –confidence among oneself and group members. Group therapy is a powerful venue for growth and change. It also helped me in expressing my emotions in a healthy way.
When first hearing the word group, people normally picture about 5 people hanging out as friends but there are many different types of groups that we don’t even realize in our day to day lives. When I hear the word group I think of people who have the same beliefs or values. This definition when you think about it is far from correct, there are groups everywhere and they don’t always believe the same values. Groups can be very helpful in the human service field. There are many different types of groups in the human service field anywhere from groups of workers all working toward a common goal to a group of people who need to talk about the problems they are facing in life. No matter the different types of groups they all have a common
As I began the Group Process and Dynamics course, I was excited to become educated and experienced with group counseling. Group counseling is a topic I have enjoyed in the past and have continued to be fascinated by. I have learned the elements of a group process through observation and research. The group process consists of several elements that come together when the group begins and ends when the group is terminated. I have observed group norms, group cohesion, the generation of trust, the manifestation of resistance, the emergence of conflict and resolution, healing forces, the reactions of group members, and the various stages a group develops through (Corey, Corey, & Corey, 2010). Throughout this course, I was able to derive a conceptualization of groups. From this course I will take with me the understanding of how effective group counseling can be for individuals. Groups have been known to be as effective as individual therapy and a great source of treatment. Group counseling is designed as a part of a treatment plan that helps individuals and guide them through change. Group counseling is a versatile practice, which can be used in several settings and with different populations (Corey et al., 2010). This course has given me the opportunity to reflect on my own personal leadership style, the challenges that may arise, and an action plan to continue my group leadership knowledge and skills.
Group therapy is an important method that is commonly used by psychiatric professionals in the treatment of many types of mental illnesses. They consist of three or more people and are targeted at promoting psychological development and change. There are three different types of groups. The task group works by using tasks, such as activities and techniques, designed to help clients work toward desired goals. In addition, midrange groups work by allowing clients to share their thoughts and feelings with others who have learned to cope with similar problems over a longer period of time. Lastly, process groups work by allowing clients to work on their communicating patterns, skills and methods (Fortinash & Holoday Worrett, 2008).
Looking for new and more effective ways to treat the issues of their clients, counselors and therapists may often begin to consider leading a group therapy session. Group therapy is a form of therapy in which a therapist either treats or provides psychoeducational skills to a small, carefully planned target group of individuals in an effort to ameliorate the issues and dysfunctions of each individual in that particular group of patients together (Scheidlinger, 2004). In this group, therapists often utilize some of the psychotherapy theories such as Gestalt, transactional analysis, psychotherapy or psychodrama which they often use to treat clients individually.
In regards to normalization; on attending a group session, patients felt a great sense of relief that others had similar problems. This helped them feel normal, reducing anxiety(Newbold, Hardy & Byng, 2013). In regards of feeling connected; Patients enjoyed having people to talk to who understood how they felt and somewhere to go to meet others with the same problem (Newbold, Hardy & Byng, 2013). In regards to group support; as the group sessions progressed, patients were able to give and receive support from each other as well as the therapist (Newbold, Hardy & Byng, 2013). In regards to the role of hope; being part of a group where people with the same problem got better brought hope for patients’ own recovery(Newbold, Hardy & Byng, 2013). Group interaction was not always positive, with some patients taking more opportunity to talk than others (Newbold, Hardy & Byng, 2013). And lastly, some suggestions were made on improving group-based work, including keeping the number of patients small enough for all to have the chance to contribute (Newbold, Hardy & Byng,
Group counseling not only allows for members to learn from their therapist, it also allows for them to learn from personal experiences of other members and to gain insights and ideas on the issues they are confronting. Group counseling also helps in improving social skills among the members as they are able to interact freely in and out of the group. This way members can be more confident and open to interactions during the sessions. Group therapy influences growth and change to those involved. Also, it increases their self-awareness and enables them to gain sustenance from each other. Group counseling is also favorable to the therapist as they are able to gain faster and more efficient results for their members by counseling them simultaneously rather than one at a time. Jacobs, Mason, Harvill and Schimmel (2012) describe group counseling
Thus far in the program I have had the opportunity to experience the process of group therapy. Luckily, I have had the opportunity to run group sessions at my practicum site, so I have gained
Depression in late life is very common, particularly in older adults who are moving in to a different phase of their lives. They may experience a loss of a job, death of a spouse, empty nest, or a move that has taken them away from their social network. Geriatric depression is expensive for everyone involved, from the seniors who suffer not only mentally but physically from its effects to the increased use of health services such as emergency room visits. Suicide is also a consequence of depression in seniors. Sometimes depression is not diagnosed properly because its physical symptoms can mimic other illnesses. Many women, ages 55 and up, experience feelings of loneliness, isolation and do not know what to do now that they are in this new stage in their life; not working etc. Is the women’s group effective in helping members overcome feelings of depression and isolation?
Social groups have existed throughout time. We know that small social groups have existed in the form of families throughout the history of human kind. Adam and Eve are said to have been the first social group. Social groups are defined as having two or more people interact and identify with one another. Some social groups include but are not limited to; the handicap, the homeless, the poor, the wealthy, the powerful, different religious groups, different races and even sexual orientation. There are several reasons why people join social groups. Most people join social groups because there are many benefits for belonging to a group. People like to feel connected and feel that they can relate to others. People tend to belong to groups