Choose the letter of the best answer. 9. Which field event combines athletes' speed, strength, and agility in attempt to leapas far as possible from a take-off point.A. Discus ThrowB. Long JumpC. Javelin ThrowD. Triple Jump10. What is cardiovascular endurance, muscular strength, muscular endurance,flexibility, and body composition components of?A. Body Mass IndexB. FlexibilityC. Health-Related FitnessD. Skill-Related Fitness11. Which skill enables one to become and stay physically healthy?A. Body Mass IndexB. FlexibilityC. Health-Related FitnessD. Skill-Related Fitness12. What term is used to describe running, throwing and jumping events?C. RelaysD. Track and FieldA.AthleticsB. Meeting15. Which meter races are considered sprints?A. 100, 200, 400B. 110, 210, 41013. In which field event does an athlete use a flexible pole as an aid to jump over ahorizontal bar?A. Discus ThrowB. Long JumpC. Pole VaultD. Triple Jump14. Kiel has been running five times a week with his track team to improve his milerun time. Which health-related fitness components is he working on?A. Cardiovascular EnduranceC. Muscular EnduranceB. FlexibilityD. Muscular StrengthC. 150, 250, 350D. 200, 300, 500 Direction: Choose the letter of the best answer. Encircle the letter of your answer.1. In which type of events do athlete race over short distances?A. HurdlesC. Middle-distanceD. SprintsB.Long-distance2. Long Jump, Triple Jump, High Jump and Pole Vault are examples of what event inTrack and Field?A. HurdlesB. Jumps3. The following are health-related fitness test. Which is for cardiovascularendurance?A. 1-km runB. Push-upsA. 100-m dashB. Hurdles4. Rain is an athlete and she must leap over a number of barriers that is placed atspecific area around the track. What event is she in?C. RelaysD. ShotputC. SprintD. Throws6. Which is not a good body composition?A. Improve muscle enduranceC. Increase range of movement5. Which is the best strategy for improving the flexibility of the body?A. Perform different stretching exercises targeting multiple areas.B. Perform stretching exercises in between strength-building exercise.C. Perform the same exercise over and over until the target is reached.D. Perform a set of routine exercises, targeting only one area of the body.C. SquatsD. Sit and ReachA. BicyclingB. Running8. Aleyra is an athlete that throws a heavy discthan her competitors. What event is she in?A. Discus ThrowB. Javelin Throw7. Which of the following exercises is best for improving muscular strength andendurance?B. Increase range of motionD. Weightlifting for musclesC. Push-upsD. Walkingin attempt to mark a farther distanceC. Long JumpD. Shot-put

Name: Choose the letter of the best answer. 9. Which field event combines at
Uploaded: 2024-03-20T06:56:46.000Z
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Description: Choose the letter of the best answer. 9. Which field event combines athletes' speed, strength, and agility in attempt to leapas far as possible from a take-off point.A. Discus ThrowB. Long JumpC. Javelin ThrowD. Triple Jump10. What is cardiovascular