Look at the nutrition fact label below, and explain what #1-5 is (BE DETAILED). Nutrition Facts 8 servings per container + Serving size 1 3 Amount per serving Calories Total Fat 8g Saturated Fat 1g Trans Fat Og Cholesterol Omg Dietary Fiber 4g Total Sugars 12g Sodium 160mg Total Carbohydrate 37g 2/3 cup (55g) Protein 3g Vitamin D 2mog Calcium 260mg Iron 8mg Potassium 235mg 230 % Daily Value* 10% 5% Includes 10g Added Sugars 0% 7% 13% 14% 20% 10% 20% 45% 6% 2 5
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- How many y calories is there in 1 cup of this cereal? Nutrition Facts B servings per container Servinu size 2/3 cup (55g) Amount per serving Calories 230 %% Daily Value 10% Total Fnt Bg 5% 19aturated Fat 1g Trans Fat Og 0% Cholostorol Omg 7% Sodium 160mg Total Carbohydrate 37g 13% 14% Dietary Fiber 4g Total Sugare 12g 20% Includes 10g Added Sugars Protein 3g 10% Vitamin D 2mcg 20% Calcium 260mg 45% Iron 8mg 6%% Potassium 235mg The Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is usod for general nutrition advice. 345 calories 200 calories 230 calories 400 caloriesThe nutrition facts are given for a packet of instant oatmeal. Nutrition Amount/Serving Total Fat 25g Saturated Fat Og Trans Fat og SoV Amount/Serving NDV Calculate the energy in Calories available from the total carbohydrates, from the total fat, and from the protein, in one serving of this instant oatmeal. 4 Potassium 160mg 0% Total Carb 28g Dietary Fiber 3g Soluble Fiber 1g Insoluble Fiber 29 Sugars 9g 4 Protein Sg Vitamin A O%- Vitamin CO. Calcium 2% Iron 8% 4% Facts 1 Pouch (43g) 9% Serv. Size 12% Serv. Per Package tbd Polyunsaturated Fat 1.5g 160 Monounsaturated Fat 1g 25 Cholesterol Omg Sodium 90mg Calories Fat Cal. "Percent Daily Values (DV) are based on a 2,000 calorie diet. 0% total carbohydrates: Cal Phosphorus 10% Magnesium 10% Ingredients: Whole grain rolled oats, evaporated milled suga soy protein, whole grain brown rice, cranberries, natural flavor, flaseed, whole grain barley quinoa whole grain rye, whole grain wheat, salt, guar gum ALLERGENS: Contains wheat and soy…Name: Nutrition Facts Serving Size 1/2 cup (114g) Servings Per Container 4 Amount Per Serving Calories 90 Total Fat 3g Saturated Fat Og Cholesterol Omg Sodium 300mg Total Carbohydrate 13g Dietary Fiber 3g Sugars 3g Total Fat Sad Fat Cholesterol Calories from fat 30 % Daily Value* Protein 3g Vitamin A 80% Vitamin C 60% Iron 4% Calcium 4% "Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs: Calories: Less than Less than Less than Less than 2,000 65g 20g 300mg 300mg 2,400mg 2,400mg 300g 25g 2,500 80g 25g Sodium Total Carbohydrate Dietary Fiber Calories per gram: Fat 9 Carbohydrate 4 Protein 4 5% 0% 5% 13% 4% 12% 375g 30g Date: 1. What is the serving size? 2. How many servings are in one container 3. How many mg of sodium are in this product? 4. How many grams of protein are in this product? 5. What is the total carbohydrate daily total percentage? 6. How many calories are from fat?
- In a nutrition label, % Daily Value of 25% of carbohydrates is considered as: Low Very low Intermediate HighITEM # NAME NUTRITIONAL REMARKS VALUE SERVING SIZE = 100g The product is nutritious as it provide the following macromolecules necessary for the body. Further, it can much of the required minerals and vitamins which is CALORIE = FAT PROTEIN PRODUCT MOGU- (CARBOHYDRATES) CHO essential for nutrition. 1 MOGU MINERALS: Magnesium (Mg) Ca (Calcium) Na (Sodium) Vitamin C Vitamin E SERVING SIZE = CALORIE = PRODUCT ALPINE FAT PROTEIN 2 (CARBOHYDRATES) CHO MINERALS: Magnesium (Mg) Ca (Calcium) Na (Sodium) Vitamin C Vitamina. How many kcal would you get if you ate 3 tablespoons? b. What percent of kcal come from total protein in one serving of the peanut butter? c. List the two mandatory nutrients missing from the food label. Nutrition Facts Serving Size 2 tbsp 32g (32g) Servings Per Container 8 Amount Per Serving Calories 188 Calories from Fat 134 % DV* Total Fat 16g %. Saturated Fat 3g 13% Trans Fat Cholesterol Omg Sodium 156mg Total Carbohydrate 7g Dietary Fiber 3g Sugars 3g 0% 6% 2% 10% Protein 8g 0% • Vitamin C 0% Calcium 1% 3% Calories 2,000 2,500 Tatal Fat Sat Fat Cholesterol Sodium Total Carbohydrate Fiber 65g 20g 300mg 2,400mg 300g 25g 80g 25g 30bmg 2,400mg 375g 30g Less than Less than Less than Less than
- A nutrition label for a particular food contains the following information: Serving Size Servings Per Container Calories Per Serving Total Fat Total Carbohydrate Protein 1 oz (28 g) 5 150 11 g 13 g 3 g For the container, the total energy is the energy from protein is respectively. Carbohydrates and proteins have 4 Cal energy per gram, and fats have 9 Cal energy per gram. kJ and kJ,Nutrition Facts Calories 112 Total Fat 0g Total Carbohydrates 21 g Protein 79 What percentage of the total Calories is from protein? please explain and give correct answerThe Nutrition Facts label for Pam Non-Stick Cooking Spray indicates 0 Calories per serving. This label also makes it clear that the primary ingredients in Pam Non-Stick Cooking Spray are CANOLA OIL and SOY LECITHIN. Explain How can this be listed as a “0 Calorie Food” when you determined in Lab Exercise 9A that fats contain ~8.9 Calories/g.
- Calculate the Chinese %NRV per serving for scallion oil and chili oil. (There is no need for %NRV calculation of sugar. ) Compare, analyze and discuss the fat amount in both scallion oil and chili oil nutrition labels.If I ate 1 serving of this food, what % of this serving is coming from fat? Nutrition Facts 8 servings per container Serving size 2/3 cup (55g) Amount per serving Calories 230 Total Fat 8g Saturated Fat 10 Trans Fat Og Cholesterol Omg Sodium 160mg Total Carbohydrate 370 Dietary Fiber 4g Total Sugars 120g includes 10g Added Sugars Value (DV) tills you how much Protein 3g Vitamin D 2mcg Calcium 250mg on 8mg Potassium 235mg Select one: Daily Value 10% 0% 7% 13% 14% 20% 10% 20% 45% O a. 24 g O b. 31% Oc. none O d. 10% Oe. 3% 6% det 2.000 caloriesThe Dietary Reference Intakes also provide the percentage of carbohydrate, protein, and fat necessary for a balanced diet. These are called the AMDR or Acceptable Macronutrient Distribution Ranges. Fill in the numbers for the ranges. 9. Carbohydrate 10. Fat 1. Protein