The Center for Health and Counseling Services, also known as CHCS, expanded its programs this semester by introducing “Introverts Unite,” a unique group therapy geared toward introverts. “A group like this helps introverts be the best versions of themselves,” said Dr. Michael Alcee, Psychologist and Training Coordinator of CHCS. Inspired by the recurring themes throughout Susan Cain’s New York Times Best Seller Quiet: The Power of Introverts, Alcee recognized a need to create an outlet on campus to help the Ramapo College community understand the true meaning of introversion. “When I read her book and saw her TED talk, I realized how much introversion is an important part of people’s personalities,” said Alcee. “Another thing was that …show more content…
Contrary to standard dictionary definitions that connote introversion to be a weakness, this type of personality can prove to be just as powerful as extroversion. Students in the group strategize on how they can capitalize on their strengths as an introvert that enable them to be more sensitive and perceptive. “Introverts can often be very deep and very thoughtful. Even if they are quiet, they can have a lot to contribute,” explained Alcee. “In this day and age where we are all on our phones, back and forth, introverts know how to look inwards and connect. That’s something we are sort of losing as a culture and introverts do that instinctively. For millennials and this generation, that’s an important virtue and skill.” Having facilitated a number of groups in the past, Alcee finds “Introverts Unite” to be one of the more successful initiatives that has consistent participation with motivated individuals from all …show more content…
It’s diverse in terms of gender, race, ethnicity, religion, sexual orientation - everything. You’re going to hit a cross section of every different variety of persons,” said Alcee. “I think one of the wonderful things about that si that we talk about multiculturalism a lot and how important that is. Here, we have multiculturalism and yet something that is a common ground. I think it’s brining the best of difference and similarity together, which is really nice.” With college campuses generally extroverted by nature, whether it be through the participation requirements inside the classroom or the extracurricular activities that consume students’ time between classes, it’s essential to understand how introverts, and by contrast extroverts, function. This will only make it easier for people to work with each other to bring out the best in everyone. “The point of having a group like this is to create a better balance in the college culture that is a bit weighted toward extroverts,” said Alcee. “By having this group like this, it creates a little bit more balance between this yin and yang and that’s kind of healthy for classes, socializing on campus and allowing introverts to contribute
At the very first day she would pack out her suitcase which was full of books and this seemed very normal to her, as in her family, reading was a “different way of being social“. Very quickly she got confronted with some adjectives often used in relation to introversion: mellow, shy and not very outgoing. At this point she felt guilty leaving her books in her suitcase but she begun thinking more deeply about why extroversion is being so prized in contrast to introversion, that is considered to be something negative. She affirms that this is partly a consequence of our education system and also of our cultural
Introversion are traits where a person is more mindful of their own thoughts and feelings rather than their surrounding environment. Have you ever met someone that seemed to be more reserved than others? Someone who tends to keep their emotions private? Someone who is more of a social
Susan Cain’s Ted Talk The Power Of Introverts brought a new conversation to society in how introverts are treated. Five years ago (when this took place) this topic was not very well discussed, which made this piece very eye opening for some. Using Aristotle's appeals: logos and pathos, as well as a comparative argument in her ted talk, Cain persuades viewers that we as a society oppress/shame introverts, not allowing them to strive or be themselves in our now extroverted society. She advocates for a more balanced society that serves both introverts and extroverts instead of just extroverts.
In her article Shyness: Evolutionary Tactic? author Susan Cain addresses many of the preconceived notions society has against introverted people. Cain argues that society tends to favor the outgoing and extroverted and shames those who prefer to be alone rather than socialize. The author utilizes certain writing strategies as a way to change her audience’s original views surrounding introversion. Cain’s use of comparing and contrasting, specific examples, and strong transitions that bridge various ideas to each other make her argument, that introverts are essential to society, much more persuasive.
Susan Cain’s “Power of Introverts” talk was all about the importance of people who are considered introvertly inclined in our society. In her talk, she described first how her family influenced her in being an introvert. Reading is her family’s social activity and that one can roam around through his or her own imagination. She also discussed about her memorable summer camp story where she has discovered the way extrovert people live and tried to shift in this kind of life. With all these changes in her life she never left her introverted life and espoused the ideas that when it comes to creativity and leadership, the society needs introverts and the things where they excel most. She explained that introversion is how one responds to stimulation including social stimulation which is different from a person being shy – the fear of social judgment.
The article “Introversion: The Often Forgotten Factor Impacting the Gifted” by Jill D. Burruss and Lisa Kaenzig begins by giving examples of how an introvert may behave. The authors continue by explaining that introversion is in not an issue, but a personality type which differs from that of the “normal,” more outgoing and friendly personality type, extroversion. Introverts and extroverts are different personality types, most people fall into one of the two categories. Typically, an introvert’s main focus is in the internal world of thoughts, while an extrovert's main focus is on the external world of people and events. Introverts tend to enjoy alone time, working on their own, and are usually quiet, and extroverts are typically social, enjoy
When people hear the word introvert, they usually think of someone who is quiet, shy and keeps to themselves. The word introvert generally has a negative connotation associated with it, but Susan Cain argues in a Ted talk called “The power of introverts” that being an introvert is actually a good thing. In her argument, Cain uses ethos, logos, and pathos to appeal to her audience and this essay will analyze how she does so.
Extroverts in today’s society are idolized, and people associate different positive characteristics such as attractiveness and intelligence with extroverts. That misconception has caused many introverts to try and become more extroverted in order to fit in with society. However, the book Quiet by Susan Crain informs that introverts posses many strong traits like leadership or intelligence and therefore can be viewed just as highly as extroverts.
Introversion is one of the major personality traits identified in many theories of personality. People who are introverted tend to be inward turning, or focused more on internal thoughts, feelings and moods rather than seeking out external stimulation. Introversion is genereally viewed as
An introvert is a person that gathers their energy from within and requires time alone and would prefer to communicate by ways such as email and by writing and maybe texting they seem to prefer not to talk face to face and are not great public speakers. Introverts are often said to be reserved. They are often said to enjoy the quiet and this is what
Introversion was defined as “withdrawn and often shy, and they tend to focus on themselves, on their own thoughts and feelings” (Jung, 1923) Therefore focusing on this personality trait can help to better understand why people tend to be reserved and withdrawn from everyday life. Carl Jung was the creator of the neopsychoanalytical approach, which focused on psychic energy. While Gordon Allport and Hans Eysenck contributor to the trait theory, focused on biology and individualized traits. Jung, Eysenck and Allport focused on extrovert vs. introvert, yet had completely different ideas of how introversion is seen in everyday life. Personally believeing this trait is one I carry, focusing on completely different approaches will bring light to many explanations of why people act the way they do, including myself. By using both case studies and personal work from the works of Jung, Eysenck, and Allport researching introversion should not be a an issue. Although there is a lot of work to do with introversion, through this research one can get a better overview.
Introversion describes an individual who is reserved, quiet and timid which I believe I am in a large amount of circumstances characterised by my tendency to spend more time listening and disliking being the centre of attention in large groups. Being introverted could be beneficial to my social work practice because it allows me to be client centred, engage my active listening skills and feel
Introverts are people who spend time thinking and reflecting before they act. Their motivation is internal, which might end up closing them off from the world around them. Introverts usually prefer one-to-one relationships, and only express intimacy with a few family members or close friends. Introverts also love doing activities that allow them to be put in an organizational position. Occasionally, introverts will shut down and close off from all of those around them. Personally, I believe that is a completely accurate description of myself. I also plan out my days ahead of time, and I love being able to put things together. While I sometimes I think that it is a negative thing, I do tend to close off from my circle, which happens to be very small. If I do get to meet my goal of being a teacher, my introversion definitely yields to potential for problems. Getting out of my shell would be a challenge, without a doubt. That being said, my introversion is mostly geared towards others my age. I am usually very comfortable around people that are older or younger than I am, which makes me believe I would probably be okay. Other than having to overcome the challenge of opening up, being an introvert does have upsides, such as having an urge to get things done.
Everybody’s seen those self-help books that advertise they guard the secret to socializing, for example “How to Talk to People” and “Overcome Social Anxiety and Shyness”. Both of which stock the shelves of amazon, but where is the guide on how to be an introvert? Who wants a guide on how to shut up? Just close your mouth! Obviously though, you read the title, so you probably expect an explanation a little more lengthy than that, so here is a gift for you: your own personal guide to being an introvert. Society often stereotypes introverts as hermits who live in a shack and leave grocery money by the curb so they don’t have to interact with the Schwan’s deliveryman. No, an introvert simply draws their energy from being alone, unlike the extrovert who feels energized after socializing with other people.
“Introversion refers to how shy, reserved, and quiet a person is,” (Grison, Heatherton, Gazzaniga, 2017, p. 479). Throughout my life, I have frequently been described by teachers, friends, and family as an introvert or a shy person. I’m shy around people and subsequently have a challenging time talking to others. In school, I’m the student that the teacher doesn’t know if I’m in class or not, unless I participate in discussions. It was interesting to learn more about introversion by reading about it in the book and the discussions in class. I’m intrigued by the research