What does the term VO2max refer to? Draw a figure showing changes in VO2 over increasing intensity of exercise. Include 1 or 2 workloads beyond the point of VO2max. Draw a dashed line across graph to show VO2max.

What does the term VO2max refer to? Draw a figure showing changes in VO2 over increasing intensity of exercise. Include 1 or 2 workloads beyond the point of VO2max. Draw a dashed line across graph to show VO2max.

Lifetime Physical Fitness & Wellness

15th Edition

ISBN:9781337677509

Author:HOEGER

Publisher:HOEGER

Chapter10: Preventing Cardiovascular Disease

Section: Chapter Questions

Problem 10AYK

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Concept explainers

Spheres of physical activity

The spheres of physical activity experience include aspects of everyday life where physical activity is important. In general, the spheres recognize various purposes of physical activity in different contexts. The spheres of physical activity provide a broad basis for assessing the significance and prevalence of physical activity. There are seven spheres of physical activity experience.

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What does the term VO2max refer to? Draw a figure showing changes in VO2 over increasing
intensity of exercise. Include 1 or 2 workloads beyond the point of VO2max. Draw a dashed
line across graph to show VO2max.

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