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Epictetus. (c.A.D. 50–c.A.D. 138). The Golden Sayings of Epictetus.
The Harvard Classics. 1909–14.

C

In general, any methods of discipline applied to the body which tend to modify its desires or repulsions, are good—for ascetic ends. But if done for display, they betray at once a man who keeps an eye on outward show; who has an ulterior purpose, and is looking for spectators to shout, “Oh what a great man!” This is why Apollonius so well said: “If you are bent upon a little private discipline, wait till you are choking with heat some day—then take a mouthful of cold water, an spit it out again, and tell no man!”