Ebk:Nutrition & Diet Therapy
10th Edition
ISBN: 9780357391747
Author: DEBRUYNE
Publisher: Cengage
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The USDA Food Patterns recommends that a healthful diet contains food from which of the following group?
A. Starches, meats, vegetables, fruits, milk, and fats
B. Carbohydrates, fats, and proteins
C. Grains, vegetables, fruits, dairy, and protein
D. Nuts and legumes, carbohydrates, fats, and dairy
Determine the vitamin content of the following fruits and vegetables using FCT:https://i.fnri.dost.gov.ph/fct/library/food_content/B
1. apple
2. grapes
3. orange
4. banana
5. avocado
6. papaya
7. dragon fruit
8. mango
9. Pineapple
10. guava
11. watermelon
12. star apple
13. lemon
14. rambutan
15. lanzones
1. kalabasa
2. malunggay
3. sayote
4. okra
5. sitaw
6. labanos
7. brocolli
8. cauliflower
9. repolyo
10. chicharo
11. carrots
12. potato
13. kangkong
14. toge
15. talong
Excel file and sort alphabetically. Highlight those with high vitamin content
Note: Vitamins only A,D,E,K, B1, B2,B3,B5,B6,B7,B9 and B12 only
Note: Subject Basic Nutrition
The Dietary Guidelines for Americans make all of the following suggestions except:
1) choose diets that emphasize dark green, red and orange vegetables.
2) include beans and nuts.
3) choose foods low in saturated and trans fats.
4) choose diets that emphasize more refined and enriched grain products.
5) choose a diet low in added sugars, solid fats and sodium.
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- 1.) INGREDIENTS: HIGH FRUCTOSE CORN SYRUP; CORN SYRUP; WATER; COCOA*; SUGAR; CONTAINS 2% OR LESS OF: POTASSIUM SORBATE, TO MAINTAIN FRESHNESS; XANTHAN GUM; SALT; MONO-AND DIGLYCERIDES*; POLYSORBATE 60; VANILLIN, ARTIFICIAL FLAVOR. a.) What macronutrient provides the most calories in this product? b.) Is this product considered any type of chocolate? Why or why not?arrow_forwardDiscuss the major concerns related to GMOs.arrow_forwardFor each of the following diets, identify why people might adopt each of the given eating patterns or trends. a) Vegetarian Diet b) Slow Food Diet c) Organic Diet d) Local Food Diet e) Weight - Loss Dietarrow_forward
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