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The recommended fiber intake for healthy adults is 25-30 grams/day. How much of this amount is recommended to come from soluble fiber?
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- What is the recommended adequate intake for dietary fiber.List four ways in which fiber is beneficial to the human body. Give a 2-3 sentence explanation for each. Create a plan for one meal that contains a good balance of the six nutrients. Be sure it also contains three different food sources of fiber. Please break this meal down into individual ingredients with approximate amounts of each ingredient.Using the percent daily value (DV) column for fiber, how many bars would you need to eat to meet the recommended intake for fiber?
- What are the health benefits of starches and fibers? What is the recommendation for daily grams of fiber and percent of total calories from carbohydrates? no handwritten answers, please.MN is a 20-year-old male. He consumes an average of 11 g of fiber daily. Calculate the percentage of RDA/AI for fiber provided in his typical diet.Assuming Erin eats approximately 2000 calories per day, what is her recommended daily intake of dietary fiber based on the DRI?
- According to dietician Cynthia Sass, what specific food characteristics provide the best sources of soluble fiber? According to dietician Cynthia Sass, what specific food characteristics provide the best sources of soluble fiber? A)wheat bran B)fruit juice C)vegetables with stalks or beans D)fruit with edible seeds, skin, and membranesWhat is lactase persistence? Can you still drink milk without having any problems? Note: add sources, thankyou!In the case of vitamin C (in a juice), it is mentioned in the label that it contains 12 mg vitamin C/100 ml juice. Determine its Guideline Daily Amount (GDA) if daily recommended amount is 33 mg. How many pack (each pack contain 80 ml juice) of the juice he/she need to consume to fulfil GDA for vitamin C?
- Why Is Dietary Fiber So Important for Promoting Health? Discuss the reasons and gives examples of foods that are high in dietary fiber.discover what weight is needed to achieve a desired BMI. consider a person who is 5 feet 4 inches (1.63meters) tall. suppose this person wants to have a BMI of 21. what should this person weigh?Pyrophosphate can inhibit bone resorption but is not a good drug candidate because it is readily hydrolysed in the GI tract.i) How does pyrophosphate interact with calcium ions on a bone’s surface?ii) Why are bisphosphonates less susceptible to hydrolysis than pyrophosphate?iii) Besides interaction with calcium ions, describe 2 other mechanisms by which bisphosphonates can inhibit bone resorption.