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- Who created vegetarian diet? • Is there a claim made for the amount of weight that can be lost in a given period of time? • Does the diet also recommend any physical activity or an exercise program to follow?Mutual supplementation is most important in meal planning to which of the following individuals? O A. Mary, a mom who is always on the run and has no time to plan meals O B. David, a student who doesn't eat animal products O C. Helen, an executive who eats fish and dairy but no beef O D. Joe, a banker who wants to lose 30 pounds by his next birthday1. Why is it important to have a proper diet and nutrition? 2. Why is carbohydrate intake important, especially for athletes? 3. List down five essential micronutrients and identify five possible food sources for each. 4. What will you do to achieve healthier eating habits? 5. How will you practice healthier eating habits with your family? At school?
- 1. what are some strategies that may promote positive change in nutritional health? 2. what are some preventive nutritional education?Reducing total fat intake may help reduce the risk of: 1) some types of cancer. 2) obesity. 3) heart disease. 4) kidney disease. 5) a, b, and c.Who do we have a need for a balanced diet?
- What are 4 leading causes of death directly related to nutrition?1. Nutrition is directly related to health, and its effects are cumulative. Good nutrition is normally reflected by good health. Poor nutrition can result in poor health and even in disease. What habits, in addition to good nutrition, contribute to making a person healthy? 2.Food habits have many diverse origins. Define a balanced diet, then discuss why it is difficult to convince someone to change her or his food habits?5. Discuss why nutrition is a central component in health promotion. What are some of the nutritional challenges for emerging populations?