Have you ever felt you could not play basketball? Well now you can feel you can by doing the topics below. One topic is training, it is always good to be in good shape and have the strength to be shooting threes. Training could be practicing shooting and passing to other teammates. Exercise would be skilled work like push ups, pull ups, and many more. Some exercises would be front squats, power lunge, chin up, and suicides.Training gives you strength and makes you a better player and get rebounds. Another topic is strength condition, you would always need to have the strength to be strong. Some strengths you can do is flexibility, stretch out the muscles, foam roller, and many more. What I mean by flexibility is that there are many muscles
This essay discusses why high school students shouldn’t play football. Students Playing football in high school are treacherous because students' brain are not matured, it could cause a large amount of damage to the brain. High school students have a high chance of having C.E.T. Also they don’t have a doctor that have experience on the sports field. I do not agree for high school student to play football.
Attention Getter: “I wish I was a little bit taller, I wish I was a Baller, I wish I had a girl who looked good I would call her.” That timeless phrase coined by Ski-Lo in the early nineties, resonates with so many of us because all of those goals are things that people relate to being successful. And while I can’t help you with the first and the last respectively, becoming a “Basket-baller” is quite feasible, with a little hard work.
This is how you play basketball. You have to know how to shoot, pass, and dribble and be a good teammate I came to know how to do this when I was 3 I started to get better when I started to know and understand the game of basketball and started practicing a lot more.
After you have caught the ball, you have to set yourself up before you shoot. Place your feet shoulder width apart, approximately 12” to 18” inches, depending on how tall you are, and face them toward the basket. Keep your head straight toward the hoop and try not to move it around or you will be off-balance. Position the ball between your left eye and right shoulder. Make sure the ball is high enough to keep it away from the reach of the defender so you will not get blocked when you shoot. You need enough space to see the hoop and if there are any defenders near you. Take a deep breath and count to three before you shoot the ball so you do not
4. Conditioning- The game of basketball requires a lot of running. If you can't run, you can't play. The worst feeling is when the other team just had more energy and it cost you the game. Good conditioning can mean the difference in the game. When you are tired your shots come up short, you get out hustled, miss free-throws and make mental mistakes. All those things are what win games. Those last couple minutes when everyone's tired, are when the ones who are well conditioned will excel. If you are not correctly conditioned, no matter how talented you are, you won't be able to use your skills for too
Strength- Athletes will need to know their maximum strength in order to know their limits and how far they can push themselves. There is two types of strength, isometric and isotonic
As Bob Knight put it, “In order to positive results, one must work for them, not hope for them” (“501”). Many young children dream of being a star in sports. Basketball is a popular sport for all ages. Many players possess natural skills, but there are qualities that can be taught to make one even better. These abilities can be perfected with practice. To be a good basketball player, one must have skill, a good shot, and teamwork.
Basketball has been around for years and there have been a lot of people that have tried to make it to the NBA. Some people have failed and some have succeeded, and, it is extremely hard. Being a basketball player has its advantages and disadvantages. These are the steps to know how to become a player and what you need to do.
The first thing to practice on is dribbling. Dribbling is one of the most crucial skills to have. Good dribbling enables the player to move around more and get to places quicker. The best way to improve this skill is to dribble 2 basketballs, one in each hand. This task will be especially hard for the secondary hand, but improvement should be noticed within a few moments. Once the
Basketball has dribbling in and out, free throws are what I'm talking about, times of taking an offensive position, protecting and defending opposition.
Commencing in the fifth grade, I have been hooked on basketball; it is the part of my life which lets me relieve all of my stress. Unfortunately, after two knee surgeries, I struggled with the concept of playing basketball again. Worry made me sick to my stomach before every practice and game last year because I
The most important part of the game of basketball is shooting the basketball, after all the object of the game is to put the basketball through the basket. A
Free throw shooting is an art and skill which can affect the outcome of the game. The true definition is a stand still uncontested shot that is placed fifteen feet or four and fifty-seven hundredths meters from the basketball hoop (Lowry,5/13/07). In a coach’s mind free throws should be automatic, a player should rarely miss a free throw. But as the game keeps evolving, the fundamental of the free throw is being lost. There are plenty of things that go into the shot, first the routine, then the balance, after that you look at the rim or sight your goal, and finally you shoot (Timms, 10/6/08). If you are missing mechanics or balance it will throw off your shot, even changing your routine can drop your free
Basketball is one of the most popular and beloved sports that is played today. Michael Jordan who played for the Washington Wizards and the Chicago Bulls once said, “Just play, have fun, and enjoy the game.” (cite here) Whether playing with friends for fun or by professionals for entertainment or simply watching from home, basketball is a sport that is enjoyed all over the world. Beginning with an unique history, basketball has evolved over time from a simple idea into a professional career choice for those with the unique skillset.
Basketball is a widely populated sport in today’s society since it was created in the late 1800s by Dr. James Naismith. Many fans enjoy playing basketball but most of them don’t thoroughly understand the process to get in shape to play. Basketball conditioning requires a lot of dedication and is very time consuming. It is a highly competitive and contact sport so being faster and stronger than the other guy can give you more advantages. Many ways to condition are by running, weight training in the gym, maintaining a healthy diet and working on your basketball skills. Following these steps will help you prepare for the basketball season and develop into a great ball player.