As I was pondering on where my roots of optimism came from, I came to a realization that my optimism comes in many forms. First off, it is all about mindset and practice. If a person is constantly thinking negatively, the only thing radiating off of that person is negative energy. Not everything in life will all be happy, and a part of being optimistic is understanding this and learning to deal with negative situations with a positive outlook. For example, just before the start my freshman year of high school, my family got relocated from Northwest Indiana to Southwest Ohio, and making the adjustment was harder than I initially thought. I was struggling to make any friends, I would come home crying, and be upset with my parents for making us
In the words of Winston Churchill, "The pessimist sees difficulty in every opportunity. The optimist sees the opportunity in every difficulty." When we are optimistic that we can get a job done, or that we can find a cure for a disease, we are more motivated, and we work harder. A scientist who is pessimistic that they will never find a cure for a specific disease will have a mental mind block against finding a cure for a disease, making it considerably harder for them to find a cure. However, a scientist who is optimistic about finding a cure for a disease will be motivated and more focused on their dedication to discovering a cure for a disease such as cancer. When you are optimistic, you are more motivated, and when you are motivated, you are more productive, consequently making optimism a particularly important priority in everyday
In the same way that hope has colored the past, optimism and positive thinking has the ability to affect present situations. When enduring struggles or facing fears, hope can provide feelings of comfort. It can be used as a coping mechanism. Maya Angelou relates a tone of satisfaction when she weighs the conditions of her life
Notwithstanding the numerous advantages of pessimism, proven by studies, society continues to condemn it. This is particularly due to the fact that optimism is viewed as more superior, compared to pessimism. Author, Jon Gordon, reports, “‘Whether we feed ourselves each day with negative fuel or positive fuel … our optimism has a big impact on our day’” (Gordon). Gordon conveys the fact that, ultimately, optimism determines success, not pessimism. Additionally, Adam Sinicki, a psychology graduate, comments that remaining optimistic during strenuous times will help alleviate the situation because an individual is believing that matters will only mend (Sinicki). While there may be research to support these claims, the truth is, they fail to shed
Being positive are ways people can get through certain obstacles as well because they are expecting good things to happen. Furthermore, optimism can make you more persistent because people try to figure out what they can do to make the situation better or how can they learn from the struggle? In the poem, Nikki Giovanni learned to be optimistic because in the 1st and 2nd stanza, “If I can't do what I want to do then my job is to not do what I don't want to do it's not the same thing but it's the best I can do.” In these lines, she is still trying to be optimistic with her life because even though she is unhappy it was the best she could do, so she is going to not let the negativity affect
You feel happy when you are optimistic. This can result in you feeling more energetic, give you brighter eyes, and bring you success and happiness. You also walk with more confidence and have a stronger voice. Also, your positivity can spread to others, however, any negativity can also spread. Some ways to be positive are to not allow what other people say about you get to you. Other ways are to smile more, try to only visualize positive things, use positive words when talking to people, and don’t give up. (Sasson, The Power of Positive Thinking, Paragraphs 1, 14, 22, 23, 24, 25, and 27) These are great examples of why you would want to be optimistic and respond to conflict with positivity.
An article written by Kendra Cherry states, “By nurturing positive emotions, even in the face of terrible events, people can reap both short-term and long-term rewards, including managing stress levels, lessening depression, and building coping skills that will serve them well in the future” (Cherry). Optimism has allowed for people to deal with conflicts in a healthy way. Neuroscientist Tali Sharot in her book The Science of Optimism: Why We’re Hard-Wired for Hope argues that optimism provides an adaptive advantage. According to her, “Expecting our future to be good reduces stress and anxiety, which is good for our health. Researchers studying heart attack patients have found that optimists were more likely than nonoptimistic patients to take vitamins, eat low-fat diets, and exercise, thereby reducing their overall coronary risk” (Popova). Dealing with conflicts positively is better for your health and it decreases bad health
For many, pessimism is not ideal, and optimism is their route of choice, as it develops through the arising
According to Dictionary.com, the definition of optimism is “A disposition or tendency to look on the more favorable side of events or conditions and to expect the most favorable outcome.” Looking on the more favorable side can help in the most difficult times. Having a positive attitude is the best response to conflict, especially in time of war. Optimists such as Winston Churchill and Anne Frank kept hope for a better future throughout World War II.
This Ted Talk is about optimism bias which is the tendency to think more positively about a person’s life than to think negatively. We have these high expectations that good things would happen than bad ones. It is a positive bias towards an event before the event actually happens. The optimism bias is a naturally occurring phenomenon that seems to become part of human nature because it is an overall tendency to bring upon good things in life over a pessimistic bias (Sharot, 2011).
Optimism can mean the difference in a patient’s outlook. The first example is when I walked onto the unit one day; a family member approached me and told me that it was nice to see a smiling face. That meant a lot to me. Patients and their families both experience hardships and emotional changes when someone is sick or hurt. Leading me to the next example, being optimistic when my patients fear that they may not return to their former state of independence and acknowledging their concerns. Many patients have these valid fears, and being the positive outlook instead of agreeing with them sometimes helps get them to the finish line.
We don’t try hard enough or sacrifice ourselves to reach at our highest level of achievement. This is where the characteristic optimism comes useful to important situations or decisions in our lives. In one word, it’s best described as the predictor of success, which is
There are times in this world when rolling out of bed and putting on a brave face is the only thing that seems sensible enough to get you through the day. You slurp down your morning cup of coffee, glare at yourself in the mirror, and wonder what’s the point of it all? Why am I living my life half exhausted wandering from place to place doing what I’m told when I’m told to make myself a living? This is exactly how a pessimist often thinks;, they tend to see only the worst in a scenario or believe that only the lowest possible situation will happen. I have chosen not to live my life like that, I have chosen to not only try to lead each day with a positive mind and a healthy attitude, but I have also decided to spread optimism to others by the simple gestures such as a smile. I will admit that at times being an optimistic person isn’t always easy because
What is optimism? Optimism is reaching deep down and finding the confidence and hopefulness in yourself to overcome whatever may be holding your back. Challenges are constantly being thrusted into one’s life, and the difficulty of them is what makes us strive to get through it. Whether the challenge be big or small, there is always something to look forward to in life.
Moreover, ways of thinking, taking actions, and putting a decision can create a different result when being optimistic. So far it is easy to be an optimist but in fact, be an optimist is just a theory. No matter how hard you have tried then still sometimes you cannot handle your heart and emotion. Some pessimists may say if they cannot deal it like a magic. You cannot be the pessimist for a whole life. Dream would be just a dream when you do nothing. So there are many easy ways on how to act like an optimist. These tips will help you to evoke the optimistic spirit.
Optimistic and pessimistic attitudes constantly affect the outcome of people's lives. In my life, I try to keep an optimistic attitude about the things I do because I know it will help lead me to more desirable ends. There have been many situations in which optimism has helped me through difficult times. Two areas in particular have provided me optimistic experiences: athletics