Students have been fighting their parents for years about having to get up at the crack of dawn to get dressed, and look presentable for the next eight hours of their day. School times have never been something that is not a problem with most all students and parents. Not only do these early mornings cause stress for the students, but even the parents who have to get up just as early, and force their child out of bed. Parents must suffer just as much as their child purely because some schools believe it is a good idea to get students into their school as early as they can. Between parents, students, and school officials, start and end times have been controversial for years. Everyone has a different opinion on it where some believe earlier should be the best option, and others believe later should be the best option. Each side comes with their own benefits and downfalls, but should a school day be longer, or shorter for students? Schools act as if starting earlier would be better for students, and teachers. However, students are having to adjust to starting their school years earlier by setting alarms back, or by having their parents force them out of bed with the idea that this is good for them, and it will be how the rest of their life will work. The National Heart, Lung, and Blood Institute followed up on the idea by recommending teenagers receive nine to ten hours of sleep per night. Six studies, two of which were controlled, were held to further back up this information. They found found that delaying the start of school from 25 to 60 minutes increased sleep time for students 25 to 72 minutes. It was also found that students in the study went to bed at their normal bedtime, and got more sleep in the long run. A parent wrote to Carroll in response saying, “You ask if it is too long or too short, and I say both - too long for teachers who are already putting in a full day, too long for students who are burned out by the end of the school day, too long for mandated children that have to bide their time before their after school programs start, and too short to be any real use,” (Carroll). Studies have been held for schools start times all across the country, and the University of Central Connecticut State
Staying up until 1am to finish math homework and studying for that huge history test next class is pretty routine for some teens. Juggling school, sports, a social life, and other extracurriculars is tough, and teens are already in a critical period in their life. It is the time period in which teens grow and learn the most, and sets them up for a bright future. Staying healthy both mentally and physically is imperative, and sleep is probably the most important. Schools starting as early as 7am limits a teen’s potential. If schools were to start later, the benefits would be endless. Schools starting later improves both physical and mental health of students, keeps the individual and those around them safer, and improves students performance in school and sports.
Schools all around the nation have starting times for school, that are too early for the students and teachers alike. Schools starting times should be 8:30 in the morning or later, according to the American Academy of Pediatrics. Sleep loss has become more common in children due to early start times which only gives them 6-7 hours of sleep a night when growing children should have 8-9 hours a night. children suffer the chronic loss of sleep due to the hormonal roller coaster that you call puberty, which only lets them begin to go into a REM sleep around 10 p.m. . It’s also been proven that adolescent children suffer from highers risks of physical health problems, mental health problems, lower test scores, missing school, substance abuse, and being in a car crash due to sleep deprivation. Students end up having to get up before 6:30 to get ready and catch the bus or walk to school, but when you have to study for hours after school, eat, clean up, participate in extracurricular activities, including sports and clubs, and do chores in less than 4 hours to get the sleep they require to be healthy mentally and physically it’s almost impossible. School should start later to better our future generations, with more sleep we could have more positive members of societies.
School could be a pain, especially forcing yourself to wake up early in the morning just to go to school. We could at least wake up more later than early in the morning if we are going to school. Imagine if you could go to school later than usually. This plan actually help students. The federal Centers for Disease Control and Prevention is urging education policymakers to start middle- and high-school classes later in the morning. The idea is to improve the odds of adolescents getting sufficient sleep so they can thrive both physically and academically. The school day should start more later because student needs enough sleep, students could get excessive sleepiness in adolescents and
Each year, exhausted teenagers leave themselves to another day of battling their bodies clocks so they can get in class on time. It's outstanding that teenagers who don't get eight hours of rest a night confronts a large number of issues. That is the reason why both the American Institute of Pediatrics and the Centers for Disease Control recommend shifting middle- and high-school start times to 8:30 a.m or later. However, during 2011-2012 school year, the latest statistics accessible — just 17.7 % of the national public middle, high and combined schools met the 8:30 a.m. rule, and almost 40% began before 8 a.m. In California, the normal start time was 8:07 a.m.
Almost 10% of U.S. high schools start before 7:30 a.m. Over 20% of middle schools start class at 7:45 a.m. or earlier. This is leaving students everywhere overwhelmed and tired. This can lead to tremendous effects on their health and grades. Research shows that only do later start times improve those things, but ends up increasing the school's yearly income in the long run. For these reasons, schools should make their hours later because it can affect students grades and health in a positive way.
Going to bed at 2:00 in the morning and waking up at 6:30 AM to go to school is a nightmare for anyone. Unfortunately, this situation is far too common in today’s schools. But have you ever wondered how insufficient sleep affects your everyday life? Schools must start later. With early start times thwarting students’ health and safety, adolescents needing more sleep in general, and teens having trouble sleeping early, later start times are essential.
“Kids bodies inner clocks make it hard for kids to go to bed before 10:30 or 11 p.m, but to get to school on time kids have to wake up as early as 4:30 in the morning”, says Ashley Yeager. Starting school this early is not in sync with kid’s bodies. Therefore, the school board should change the start times to middle and high schools because kids focus better and achieve more; it improves your health and increases scores on tests.
It would be nice if students could wake up at 7:00 and feel refreshed and be ready for a good school day. Well, students can’t do that because of the “IMS Student/Parent Handbook”. It states in the handbook “7:25 a.m. to 2:25 p.m.” which are the school times when school begins and when it stops. Independence Middle School should start at 8:15 a.m. because students will be more alert, they will have more time in the morning to eat, and they will learn the material better.
School start times should be later because school times should revolve around the student’s best ability to learn. When America started public schools, they had the same time frame, around seven to three. They did this so the farmers would have time to go and work in the afternoon. Well, needless to say we still have the same schedule now, with a much different industry and way of life. There are countless reasons schools should start later and countless studies that prove school should start later. I think some of the more important reasons include, a teen’s biological clock that makes their brain want to go to bed and get up late, car crashes caused by sleep deprivation and more sleep increasing concentration, alertness and a better attitude in class
School is not the most desirable place that a teenager would want to be at seven hours a day, five days a week, 180 days a year, and even more problematic is that for them to get to school on time, they have to fight their biological clocks (Hansen). Many schools have started pushing their start times back by even just an hour, and helped with the students grades and mental health by giving them the time they need to sleep (“4 Good Snooze”). Pushing start times back a good idea because it will give students the rest they need to be successful.
School start times vary across the country, from six to ten o’clock in the morning, and are heavily debated by students, parents, and superintendents. Some believe that the early bird gets the worm, while others demand their beauty sleep. I firmly believe that all schools should start later in the day, since it helps students get more sleep, perform better in school, and be more alert in class.
School starting later in the morning has many benefits. One is that all the students could easily get the 8.5- 9.5 hours of sleep the students need each night (“Wake Up Calls”). The odds of them getting that much sleep are much higher if school would start later in the morning. It is proven that students learn better when they are awake and when
According to the National Sleep Foundation, 87 percent of high school students in the U.S. were getting less than the recommended 8.5 to 9.5 hours of sleep on school nights (Barbash). If schools in the United States would push their start times back to 8:30 AM or to 9:00 AM teens could get the amount of sleep needed for physical and mental health. Another reason for later start time is that teens are wired to stay up late at night and to sleep in late in the morning. These are just a few of the many reasons why school should have regulated later start time which would be beneficial for the students.
Thomas Decker once said, “Sleep is that golden chain that ties health and our bodies together.” School. There’s a lot of things people can say about it. Mostly they’re arguments about school such as should school have trimester or semesters? Or maybe school should be year round rather than having a summer break. However, out of all those, one in particular caught my eye. Should school start later? Now me being a student myself, this was very enticing. Being able to sleep more and have a full night's rest would be delightful. I, myself, believe that school starting later would be beneficial for school and the kids going to school. It would have its pros and cons, but it would be an overall positive impact to everyone.
First of all, I think schools should start later. They should start later because it shows improvement in the way students perform throughout the day. A study at the US Air Force Academy showed students that started classes