Not Enough Sleep Should Be Changed Later

In a recent survey 97% of students wanted school to start later. Students should be able to go to school later because of many health problems. Teens have bad sleep habits and other after school activities that inhibit them from doing well in schools that start early in the morning. Right now school causes lack of sleep and is one cause in child obesity. Starting school at least an hour later can greatly improve the health of students and how well they can do academically. Schools should start later to accommodate teen sleep patterns.

Almost 10% of U.S. high schools start before 7:30 a.m. Over 20% of middle schools start class at 7:45 a.m. or earlier. This is leaving students everywhere overwhelmed and tired. This can lead to tremendous effects on their health and grades. Research shows that only do later start times improve those things, but ends up increasing the school's yearly income in the long run. For these reasons, schools should make their hours later because it can affect students grades and health in a positive way.

Having a later school start time can increase a student’s academic grades and awareness. Thirty-three percent of teens say that they fell asleep in class. Even though this is a small portion of teens, falling asleep in class shouldn’t even happen once. Also, this means they are getting less than what they need,(eight to nine hours of sleep a night). A school needs to pack as much teaching time as they can in a day, but if that means waking up a student at a time so early, then there's no point.When a student doesn’t sleep as much, students are not aware as they would be if they had a good night’s rest. If students had this sleep, the would pay more attention in class. Therefor, a student would have better grades.

Schools should adopt an later start time. This would improve students grades and mental state because they would get more sleep. According to the article, Sleepy in Seattle: Schools move start time to manage teens' need for zzz's, more and more school districts around the country are trying to give students later start times. This is because of a few reasons. First of all, the American Academy of Pediatrics, a professional group of pediatricians, say that later start times can improve students life in many ways. Also, the CDC or Center of Disease Control, pushed for later start times.The CDC is a government agency, who's goal is to protect public health and safety, pushed for later school start times. This is because research show that later

Students hate getting up so early for school. Right? Teenagers on average need at least seven to eight hours of sleep each night. A two thousand twelve study shows that students who start school an hour later than usual saw their math scores on standardized tests increase an average of 2.2 percent. When students are able to get the sleep they need, they are able to get up and make it to school on time. Also when students get the sleep needed, they not only are able to make it to school on time but it gives them the sleep they need to be able to function which improves academically. High School start times should start later because it allows more sleep for teenagers, increases attendance and improves academically.

First of all, if all schools started later, kids wouldn’t be so fatigued in the morning. As things are now, students are running late in the morning because they are not getting enough rest. In addition, school starting later is very beneficial because kids wouldn’t nap so much in class. Students need a total of 8-10 hours of sleep on school days to be awake in the morning. 33% of teens report dozing off in class every day. 73% of high school

Most schools today start earlier than they used to. This is not a good thing because it has many negative effects on the students and the teachers. Students are having to wake up at times that are unhealthy for them. They are not getting enough sleep because their schools are making them wake up early, and the ones that are getting enough sleep are getting to school late. Schools should do what’s best for the students and that is to start school at a later time in the morning.

Students are not all awake in the morning. In recent studies students brains start to normally function around 10am. According to Kyla Washtrom she states “Once these school districts change, they don't want to go back.” This shows that when the districts keep their hours and starting time they will not change, but they do not understand the consequences of the times. Students are not awake for their two classes so they will not be able to focus and pass. If school started later students would be more focused and more awake for the two periods. Most students are extremely tired in the morning because

Students should be for a later start time because their academic success, safety, and alertness would all improve. As children get older they transfer more often to other schools. Start times are earlier and homework increases which lead to less sleep. Schools all around the U.S should move to a later start time. It would benefit both students and parents.

To begin with, if schools were to start a later time, students would get much more sleep compared to waking up early in the morning just to attend your

Most students play sports, so they have practices, and games to attend which ends at a later time. Students also work late nights and don’t get enough sleep to be mentally prepared for school the next day. If school was to start later, everyone would be pretty satisfied. Students just aren’t as focusing the morning.

A big reason as to why schools should start later is because teenagers on a daily basis don’t have good mental health. Teens have to deal with getting bullied, having friend problems, relationship issues, and sometimes they even have problems at home. If schools did start later, it would really ensure a much more upbeat setting for all the students including some of the teachers as well. “They also have a lower risk of being in car accidents and have fewer health problems, such as depression, mood changes, and being overweight” (Herrington). Getting more sleep in the mornings would help adolescents function better mentally and might make them a happier individual overall.

It’s better for specifically high schools to start later in the morning because the body’s circadian rhythm shifts during adolescence making it difficult for teens to fall asleep early, instead what it does is makes adolescents sleepy after 10 which causes minimal time to sleep and making it harder for the teen to focus the

If schools consider starting classes later they would have to deal with students and staff getting out of school later, bus schedule conflict, and after school sports and activities cutting into student’s time at home. This could cut into family time and their studies. This also causes teachers to come home later to family members and loved ones. A student who has after school activities would get home a lot later resulting in them getting to sleep later. Pushing the start time of schools back could affect the work schedule for more than just students. (Mckibben). With this problem schools might try to consider starting only one hour later so timing can be still convenient for

School should start no earlier than 9 am and end no later than 3 pm. The idea from the CDC is that if we start school later in the morning that student will improve both physically and academically. Studies show that lack of sleep can lead to obesity, depression, poor motor skills, and just an overall lower quality of life. Getting enough sleep is important for students’ health, safety, and overall performance but early school start times are preventing many students from the sleep they need. If students aren’t getting enough sleep then they are more likely to fall asleep in class and do horribly academically. Of course there are a few cons to all the pros of starting school later such as the expenses to shift the bus schedules, interfering