Grief And Grief Of Grief

One of the concepts that people do not understand about grief and loss is the general idea of what it is and how it impacts people. According to Teen Health and Wellness’s article “Grief and Loss: Experiencing Loss,” is what happens when you no longer have something or someone that was extremely significant in your life, and the emotions that result are very real to you. You are entitled to these emotions. Many experts believe that the best thing for a person grieving to do is to let themselves feel sad. Lattanzi-Licht writes, common symptoms of grief are: “guilt or anger; restlessness; a sense of unreality about the loss; difficulty sleeping, eating and concentrating; mood changes; a loss of energy; constant thoughts of the

Grieving is a process the human mind goes through to stay healthy through a large loss. According to the American Psychology Association “Coping with the loss of a close friend or family member may be one of the hardest challenges that many of us face. When we lose a spouse, sibling or parent our grief can be particularly intense. Loss is understood as a natural part of life, but we can still be overcome by shock and confusion, leading to prolonged periods of sadness or depression. The sadness typically diminishes in intensity as time passes, but grieving is an important process in order to overcome these feelings and continue to embrace the time you had with your loved one.” The argument could even be made that grief is part of psychologist Abraham Maslow’s hierarchy of human needs (See Below), which is a pyramid shaped diagram used to explain the basic needs of humanity. In a brief explanation Simple Psychology puts is simply, “Maslow wanted to understand what motivates people. He believed that people possess a set of motivation systems unrelated to rewards or unconscious desires. Maslow (1943) stated that people are motivated to achieve certain needs. When one need is fulfilled a person seeks to fulfill the next one, and so on… This five stage model can be divided into basic (or deficiency) needs (e.g. physiological, safety,

Grief is the process of reacting to physical or emotional loss, including death or divorce.

Grief is a natural response to loss, usually associated with the loss of a loved one. Grief has an emotional response, but can also have physical, cognitive, behavioral, and social responses. Other examples of loss can be the loss of a spouse, family member, job, independence, pet, or physical loss of an object from theft. Grief is an important part of the healing process, and can be one of the most difficult times in a person's life. Human's grieve in a very unique way, but so do other species. Everyone grieves differently.

The first stage of grief is denial. Denial is when you tell yourself that it something isn't really happening. You know it has happened, but you act like it hasn’t. You go about your daily routines and tasks like a robot, like your just going through the motions.

There is not a single meaning to the word grief. It feels different to every person who experiences it.

It's a process that has to be dealt with. Another symptom that people experience is the feeling of numbness. People become so sad about their loss that nothing seems to matter to them anymore. The feeling of joy is gone and nothing brings happiness anymore. People go through their day without feeling anything. Their sadness spreads all over them and they can't control it. Grief is an immediate feeling. It can have various results such as pain, depression, and sadness. Our weakness begins to show more now than ever when we are grieving. We Losing a loved one is different for every person. Every person is different but there is definitely a clear pattern. In total, there are three outcome patterns. The first outcome pattern is chronic grief. Chronic grief is when someone becomes extremely depressed and a high level of grief. This type of grief can last for many years. The second type of grief is called the common grief pattern. This is when a elevation of symptoms such as depression, stress, and anxiety occur but last about a year or two. The third type of grief is when a person is not affected at all by the death of someone. This is very common for people. People may still be sad but they just are not emotional about it and grieve in different ways.

According to American psychiatrist Elisabeth Kubler-Ross, the five common stages of grief include denial, anger, bargaining, depression and acceptance respectively. However, humans are quite fascinating creatures as we might alter the order in which every stage hits us. Nevertheless, one thing is for certain, in every stage of grief of any kind, we must come to terms and accept the cards that are casted in front of us; and it’s entirely up to us how we choose to play them.

As stated by Dr. Elisabeth Kübler-Ross, a Swiss-American psychiatrist, and a pioneer in near death experiences, and the author of the world famous book On Death and Dying, which first explores the 5 stages of grief and the key emotional reactions to them. The common stages and effects of grief are accepted as the following; Denial and isolation can be summarized as, “…helps us to survive the loss. In this stage, the world becomes meaningless and overwhelming. Life makes no sense” Dr Elisabeth Kübler-Ross, On Death and Dying, 1969.After denial comes anger, which is explained as outlined by Dr. Elisabeth Kübler-Ross in her book On Death and Dying, 1969, one’s anger can extent to anyone and anything in our surroundings, including God, in the sense, ‘Why did God allow this to happen?’. And under the anger is pain. The next stage in grief is bargaining, to be understood as trying to bargain with the universe or God hoping that ‘it isn’t so’. To quote

Grief is a normal part of coping with a loss but for some people, it can be far more serious. In

Grief refers to the psychological reaction to the bereavement, the death of a loved one. When a person dies who has been a close companion and with whom we have had a close bond with, many changes in our life have to be taken in. Death of a long-term partner can force on us a need to redefine ourselves and it is not an easy task. Grief becomes a problem when someone gets stuck in grief, this is know as “complicated grief” or “chronic grief”. Factors that contribute to this include a lack of family support and remaining overly focused on past memories. Returning to normal everyday activities is the most obvious sign that the grieving stage is over.

The Merriam-Webster dictionary defines grief as, “a deep and poignant distress caused by or as if by bereavement.” Grief and loss is something that everyone experiences throughout their life time. Some people may not experience a major loss until later in life, but others may experience loss at a young age. Handling and coping with grief varies from each individual. Grief from loss is having something taken away from you that can be sudden or instant.

The stages of mourning and grief are universal and are experienced by people from all walks of life. Mourning occurs in response to an individual’s own terminal illness or to the death of a valued being, human or animal. There are five stages of normal grief that were first proposed by Elisabeth Kübler-Ross in her 1969 book “On Death and Dying.”

Grief is the act following the loss of a loved one. While grief and bereavement are normal occurrences, the grief process is a social construct of how someone should behave. The acceptable ways that people grieve change because of this construct. For a time it was not acceptable to grieve; today, however, it is seen as a necessary way to move on from death (Scheid, 2011).The grief process has been described as a multistage event, with each stage lasting for a suggested amount of time to be considered “normal” and reach resolution. The beginning stage of grief is the immediate shock, disbelief, and denial lasting from hours to weeks (Wambach, 1985). The middle stage is the acute mourning phase that can include somatic and emotional turmoil. This stage includes acknowledging the event and processing it on various levels, both mentally and physically. The final stage is a period of

When it comes to grieving, it is very typical to for Buddhist to go through such times. Like mentioned earlier, grieving in the Buddhist religion is known to be a natural part of life, just like is known to be a natural time to come for everyone. It is said to be an “universal emotion,” so literally everyone at one or multiple points of their lives, will have to endure it. They all go by this one story in which a woman who lost her child and asked the Buddha to bring him back to life. To fulfill her wishes she was asked by the Buddha to search for a mustard seed from a household where no one has died. However, on her journey to find this seed, she had to come to the harsh conclusion that she couldn’t find the seed, and because of this, she